Tai chi

Tai Chi

T’ai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of reflexation of both body and mind. Many people described as meditation in motion.
The technique was created by a Taoist monk who was inspired as watched a crane and a snake do battle.
Wear loose, comfortable clothing and either go barefoot or wear only socks or soft shoes on the feet. In China, T’ai chi is almost always practiced outdoors at down, and ideally near trees.
Many older people find that it boots their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. The calming and meditative aspects of T’ai chi allow many to experience its ability to relieve stress, some claim T’ai chi to be a healing therapy, and it is often used to support other treatments for chronic conditions; arthritics and digestive disorders are just two examples.

TAI CHI JUST DO IT!

TAI CHI

Music

Choose songs for diffrent reasons to feel well strengthen our spirit or we are nostalgic.
The transmitted is to identify us according to our condition of mind.
I chose this song because I believe God walk with me side by side and difficult moments He leads me into his arms and soothes my fears.

' I SEE YOU'
by Jesús Adrian Romero

See you in moments of pain
I see you in the night
when life goes off in the sun
I see you in the light
I see you in the smile and love
I see you in my dreams
I see your hand guided me
are you always

I feel your hug your words
you are so loyal and there is no reason
that makes me doubt your heart
I feel your hand on my
I feel your love and I can hear your words and your assets
you're always faithful

I see you in the desert and Woes
I see you in the valley
I see your hand blocking the sun
covering
I see you in every step that I give
I see you in my plans
I see your hand guided me
you're always faithful

I feel your hug your words
you are so loyal and there is no reason
that makes me doubt your heart
I feel your hand on my
I feel your love and I can hear your words and your assets
you're always faithful

Jesus Adrian Romero - Te Veo

about death

When I think about death, is like to be in front of a lace curtain, I’m trying to see but is difficult, you don’t know that is behind it, are mysterious, it’s producing fear, but is the last step in the life and the start of the new life.
Why I’m a fear? Because I need to do alone and all is dark, I believe that is painful, could be that I don’t want to leave my parents, friends, family or I love so much my life.
I not sure, I had been feeling different emotions; I decide to follow the Bible said “new heaven and new earth where we go to live”.
The Bible show me how is after death and that is comfortable, ok, ok, I need to follow that Jesus’ teach us, win the glory and some time is not easy keep going on the way but not impossible, we have a hope to see old family, friends and God off course, this hope taking off fear, I like it.
Everybody can die at any time, nobody knows when we die, is the reason for we need live well, peacefully, helpfully, love your neighbor as yourself; we need to know that we have been living with out fight and resentment leave this world and become a new one.
I’m grateful with my life some time had bad moment but many time I had good or excellent moment, I don’t want to return time ago, oh yeah! I learned too much and I need to learn more, because I need to keep going walking teaching other people; that is my chance I need to see all around me detail for go to live well, following the Jesus’ advise and communicate his love to everybody.

What embarrases!

When I heard the honesty word, I think the song “honesty” by Billy Joel, but I’m never thinking in my live, this report makes me stop and reflection about me, What about my honesty?.
I have many experiences, positive and negative; when I was kid maybe my honesty was easy to break because I thought that world move around me and doesn’t matter if I lie or I ‘m cheating, step by step I understood that philosophy bring me only trouble.
Thirty years ago, I went to the supermarket, I needed something I don’t remember exactly what, anyway, walking between aisle I saw a littler pepper container and I liked it, well I put the littler container into my jacket and few minutes later I was sit in front of police privacy answering a different question; I don’t needed it but I did dishonest act, I had stole; it was an embarrasses moment; they said me for this time we forgive you but in the future take care because you could go to the jail.
I learned my lesson; I must be honesty if I want to live well, peacefully with myself, all people and God.
Now I go to supermarket and never hide anything, even I would have opportunities is better to live like good poor that stress rich.
You know, this story is a little secret don’t tell anybody,
Just kidding!
I hope to help you, to be honest
c.lobo

Letter writing

January 29, 2010
Department humanities
ULACIT
San José, Costa Rica
Dear group:

I would like to thank you for taking the time to organize this week “El arte del mundo en una semana”, since it was a good welcome to university.
The topics were attractive, and I was excited with the different shows and I got an impression of the week.
I think it was good, but could be better, the activities like professional dances need a little stronger or some detail, for example the university has different places that would be using better, like plazoleta. Now is summer, why we don’t take this place for different art show, dance, concert, and painting or sculpture exhibitions.
I went to promenade exhibition and I loved it, but could be better outside where everybody would participate, and that way this show belong to all of them, not exclusive for some people and that is part of university welcome life.
The lecture was interesting, but I needed more than information, I wanted to see art graphic, art workshop, because this ambient make me feel part of big group “ULACIT students”.
I wished to see art all day, because the advertising said The world’ art in a week, not in three hours per day, anyway, I hope that this activities is not the last one, keep going with culture different events.
Sincerely grateful,
C.lobo